A warm, approachable, and down to earth counsellor, supporting folks through the emotional and mental complexities of pregnancy, postpartum, and parenthood. I work with concerns such as anxiety, depression, burnout, identity shifts, life transitions, cycle breaking, and the wide array of emotions that accompany pre-conception through to parenthood.

Combining several modalities of therapy; including person centered therapy, solution focused therapy, crisis intervention, and trauma informed practice, I will work with you to discover methods and tools that resonate with you. Whether you’re thinking about starting a family, are pregnant, have recently given birth, or are in the middle of your parenting journey, you deserve to birth and parent with confidence and joy.

I was born and raised in the Lower Mainland and I serve clients throughout BC, Canada. I am currently in the thick of little-kid parenting and am constantly being humbled by my two boys. Like you, I am constantly in a state of learning and growth and hope to be the best mom for my children all while being my own person. In my free time, you can find me exploring the outdoors with my family, sipping tea, or reading a good book.

A warm, approachable, and down to earth counsellor, supporting folks through the emotional and me... Read More